Water | 72.82g |
Energy | 134.0kcal |
Energy | 561.0kJ |
Protein | 21.76g |
Total lipid (fat) | 4.52g |
Ash | 1.28g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 2.31mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 228.0mg |
Potassium, K | 260.0mg |
Sodium, Na | 55.0mg |
Zinc, Zn | 2.7mg |
Copper, Cu | 0.433mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 15.5??g |
Vitamin C, total ascorbic acid | 5.1mg |
Thiamin | 0.24mg |
Riboflavin | 0.243mg |
Niacin | 7.322mg |
Pantothenic acid | 0.787mg |
Vitamin B-6 | 0.53mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Vitamin B-12 | 0.47??g |
Vitamin A, RAE | 17.0??g |
Retinol | 17.0??g |
Vitamin A, IU | 57.0IU |
Fatty acids, total saturated | 1.18g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.01g |
16:0 | 0.62g |
18:0 | 0.56g |
Fatty acids, total monounsaturated | 1.61g |
16:1 undifferentiated | 0.18g |
18:1 undifferentiated | 1.43g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.96g |
18:2 undifferentiated | 0.62g |
18:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.14g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.06g |
22:6 n-3 (DHA) | 0.02g |
Cholesterol | 90.0mg |
Tryptophan | 0.341g |
Threonine | 1.09g |
Isoleucine | 1.187g |
Leucine | 1.866g |
Lysine | 1.905g |
Methionine | 0.689g |
Cystine | 0.38g |
Phenylalanine | 0.944g |
Tyrosine | 1.01g |
Valine | 1.18g |
Arginine | 1.379g |
Histidine | 0.825g |
Alanine | 1.341g |
Aspartic acid | 1.814g |
Glutamic acid | 2.82g |
Glycine | 1.442g |
Proline | 0.797g |
Serine | 1.062g |